Yoga

All Are Welcome

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

DAY         TIME

Mon         5:00-6:00pm

Fri           5:30-6:30pm

DROP IN        10 WEEK SESSION    

$6.00              $40/resident

                       $50/non-res        

Location: Maplewood Community Center, Gym

p8_Yoga_N1711_ts494389839