Senior Fitness Activities

*New* Senior Fitness Club


Opening Soon at the Radcliff Center.

 

Call (734) 793-1870 for more information.
 

**Must Be 50 or Older to Access the Senior Fitness Room**


Senior Fitness Classes

Call or go to the Radcliff Center to sign up. 

Yoga

  • Mondays: 5 p.m. - 6 p.m.
  • Thursdays: 5:45 p.m. - 6:45 p.m.
  • Saturdays: 10:00 a.m. - 11:00 a.m.
  • Ongoing
  • $5.00 - Drop-in / Or use your Fitness Class Punch Card

Arthritis Foundation Exercise Class

Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.

  • Tuesdays and Thursdays: 10:30 a.m. - 11:30 a.m.
  • Cost:  $2.00 suggested donation per class / Drop-In
  • Instructor: Peggy
  • Provided by a grant through The Senior Alliance

Arthritis Tai Chi Class

  • Beginner: Wednesdays: 11:15 a.m. - 12:15 p.m.
  • Advanced: Wednesdays:  12:30 p.m. -1:30 p.m.
  • Cost: $2.00 suggested donation per class / Drop-In
  • Instructor: Brenda Stewart
  • Provided by a grant through The Senior Alliance