*New* Senior Fitness Club
Opening Soon at the Radcliff Center.
Call (734) 793-1870 for more information.
**Must Be 50 or Older to Access the Senior Fitness Room**
Senior Fitness Classes
Call or go to the Radcliff Center to sign up.
Yoga
- Mondays: 5 p.m. - 6 p.m.
- Thursdays: 5:45 p.m. - 6:45 p.m.
- Saturdays: 10:00 a.m. - 11:00 a.m.
- Ongoing
- $5.00 - Drop-in / Or use your Fitness Class Punch Card
Arthritis Foundation Exercise Class
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
- Tuesdays and Thursdays: 10:30 a.m. - 11:30 a.m.
- Cost: $2.00 suggested donation per class / Drop-In
- Instructor: Peggy
- Provided by a grant through The Senior Alliance
Arthritis Tai Chi Class
- Beginner: Wednesdays: 11:15 a.m. - 12:15 p.m.
- Advanced: Wednesdays: 12:30 p.m. -1:30 p.m.
- Cost: $2.00 suggested donation per class / Drop-In
- Instructor: Brenda Stewart
- Provided by a grant through The Senior Alliance