Adult Fitness Classes

YOGA

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. 

DAY            TIME

Mon             5:00-6:00pm

Thu              5:45-6:45pm

Sat               10:00-11:00am

DROP IN  or PUNCH CARD 

$5.00             

Location: Radcliff Center

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