Adult Fitness Classes

Call the Maplewood Community Center at 734-793-1850 to sign up!

Now offering Punch Cards! Use them for one class or for all of them!

ExercisePunchCard

Strength Training

CARDIO STRENGTH TRAINING

Strength exercise, or resistance training, works your muscles by using resistance, like a dumbbell or your own body weight. Space is limited to 15 participants.

DAY    DATE                       TIME

Sat     July 10-Sept 11         9:00am

Fee: $32/Res  $40/Non-Res   $6/Drop-in

Location:  Maplewood Community Center, Gym

No class: Aug. 14 & Sept. 4

p8_Yoga_N1711_ts494389839

YOGA

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. 

DAY          DATE                        TIME

Mon           July 12-Sept. 20        5:00-6:00pm

Thu            July 15-Sept 9          5:45-6:45pm

Sat            July 10-Aug 28          10:30-11:30am

No Class: Sept. 6

DROP IN        10 WEEK SESSION    

$6.00              $40/resident

                       $50/non-res        

Location: Maplewood Community Center, Gym Saturdays is at the park!