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  1. Calendar Overlay Adult Fitness Classes (24)

Adult Fitness Classes

  1. Cardio Strength Training

    May 15, 2021, 9:00 AM - 10:00 AM @ Maplewood Community Center

    Strength exercise, or resistance training, works your muscles by using resistance, like a dumbbell or your own body weight. Space is limited to 15 participants. Call 734-793-1850 to register. No class: May 1, June 5 & 19.

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  2. Yoga

    May 17, 2021, 5:00 PM - 6:00 PM @ Maplewood Community Center

    CALL 734-793-1850 TO SIGN UP.

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  3. Aerobics

    May 18, 2021, 8:45 AM - 9:45 AM @ Maplewood Community Center

    CALL 734-793-1850 TO REGISTER.

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  4. Drop-In Pickleball

    May 18, 2021, 10:00 AM - 12:00 PM @ Maplewood Community Center

    EVERY TUESDAY & THURSDAY | 10:00 AM - 12:00 PM 50 & Up Equipment is provided and will be regularly sanitized.

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  5. Arthritis Foundation Exercise Class

    May 18, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    This is a group, chair exercise class for people with arthritis. A safe way to stay active, reduce pain, and move more easily. You will learn from our certified instructors. Learn the types of exercises that are right for you, and how much you can do safely. You will practice stretching, breathing, endurance, and balance activities tailored for your ability and skill level. The Arthritis Foundation Exercise Class can help you control pain, feel less tired, boost your mood, and feel more confident about staying active and managing your arthritis.

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  6. Arthritis Foundation Tai Chi

    May 19, 2021, 12:00 PM - 1:00 PM @ Maplewood Community Center

    Tai Chi’s slow, graceful movements can improve balance, reduce stress, and offer arthritis pain relief. The study of Tai Chi involves 3 aspects: Health - Concentrates on relieving the physical effects of stress on the body and mind Meditation - Fosters focus and calmness Martial Art - Promotes self-defense

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  7. Bingo

    May 19, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    Bingo! A game of chance in which each player has one or more cards printed with differently numbered squares on which to place markers when the respective numbers are drawn and announced by a caller. The first player to mark a complete row or other pattern of numbers is the winner. Wednesdays: 1:00 p.m. - 2:00 p.m. 1st Wednesday of the Month: Sponsored by American House- Westland Hunter 2nd Wednesday of the Month: Sponsored by Village of Westland 3rd Wednesday of the Month: Sponsored by American House- Dearborn Heights 4th Wednesday of the Month: Sponsored by Oakmont of Livonia

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  8. Cardio Kickboxing

    May 19, 2021, 6:00 PM - 7:00 PM @ Maplewood Community Center

    A series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system as you do something just for you. Call 734-793-1850 to register. No Class: April 28

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  9. Aerobics

    May 20, 2021, 8:45 AM - 9:45 AM @ Maplewood Community Center

    CALL 734-793-1850 TO REGISTER.

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  10. Drop-In Pickleball

    May 20, 2021, 10:00 AM - 12:00 PM @ Maplewood Community Center

    EVERY TUESDAY & THURSDAY | 10:00 AM - 12:00 PM 50 & Up Equipment is provided and will be regularly sanitized.

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  11. Arthritis Foundation Exercise Class

    May 20, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    This is a group, chair exercise class for people with arthritis. A safe way to stay active, reduce pain, and move more easily. You will learn from our certified instructors. Learn the types of exercises that are right for you, and how much you can do safely. You will practice stretching, breathing, endurance, and balance activities tailored for your ability and skill level. The Arthritis Foundation Exercise Class can help you control pain, feel less tired, boost your mood, and feel more confident about staying active and managing your arthritis.

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  12. Yoga

    May 21, 2021, 6:30 PM - 7:30 PM @ Maplewood Community Center

    CALL 734-793-1850 TO SIGN UP.

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  13. Cardio Strength Training

    May 22, 2021, 9:00 AM - 10:00 AM @ Maplewood Community Center

    Strength exercise, or resistance training, works your muscles by using resistance, like a dumbbell or your own body weight. Space is limited to 15 participants. Call 734-793-1850 to register. No class: May 1, June 5 & 19.

    More Details
  14. Yoga

    May 24, 2021, 5:00 PM - 6:00 PM @ Maplewood Community Center

    CALL 734-793-1850 TO SIGN UP.

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  15. Aerobics

    May 25, 2021, 8:45 AM - 9:45 AM @ Maplewood Community Center

    CALL 734-793-1850 TO REGISTER.

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  16. Drop-In Pickleball

    May 25, 2021, 10:00 AM - 12:00 PM @ Maplewood Community Center

    EVERY TUESDAY & THURSDAY | 10:00 AM - 12:00 PM 50 & Up Equipment is provided and will be regularly sanitized.

    More Details
  17. Arthritis Foundation Exercise Class

    May 25, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    This is a group, chair exercise class for people with arthritis. A safe way to stay active, reduce pain, and move more easily. You will learn from our certified instructors. Learn the types of exercises that are right for you, and how much you can do safely. You will practice stretching, breathing, endurance, and balance activities tailored for your ability and skill level. The Arthritis Foundation Exercise Class can help you control pain, feel less tired, boost your mood, and feel more confident about staying active and managing your arthritis.

    More Details
  18. Arthritis Foundation Tai Chi

    May 26, 2021, 12:00 PM - 1:00 PM @ Maplewood Community Center

    Tai Chi’s slow, graceful movements can improve balance, reduce stress, and offer arthritis pain relief. The study of Tai Chi involves 3 aspects: Health - Concentrates on relieving the physical effects of stress on the body and mind Meditation - Fosters focus and calmness Martial Art - Promotes self-defense

    More Details
  19. Bingo

    May 26, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    Bingo! A game of chance in which each player has one or more cards printed with differently numbered squares on which to place markers when the respective numbers are drawn and announced by a caller. The first player to mark a complete row or other pattern of numbers is the winner. Wednesdays: 1:00 p.m. - 2:00 p.m. 1st Wednesday of the Month: Sponsored by American House- Westland Hunter 2nd Wednesday of the Month: Sponsored by Village of Westland 3rd Wednesday of the Month: Sponsored by American House- Dearborn Heights 4th Wednesday of the Month: Sponsored by Oakmont of Livonia

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  20. Aerobics

    May 27, 2021, 8:45 AM - 9:45 AM @ Maplewood Community Center

    CALL 734-793-1850 TO REGISTER.

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  21. Drop-In Pickleball

    May 27, 2021, 10:00 AM - 12:00 PM @ Maplewood Community Center

    EVERY TUESDAY & THURSDAY | 10:00 AM - 12:00 PM 50 & Up Equipment is provided and will be regularly sanitized.

    More Details
  22. Arthritis Foundation Exercise Class

    May 27, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    This is a group, chair exercise class for people with arthritis. A safe way to stay active, reduce pain, and move more easily. You will learn from our certified instructors. Learn the types of exercises that are right for you, and how much you can do safely. You will practice stretching, breathing, endurance, and balance activities tailored for your ability and skill level. The Arthritis Foundation Exercise Class can help you control pain, feel less tired, boost your mood, and feel more confident about staying active and managing your arthritis.

    More Details
  23. Yoga

    May 28, 2021, 6:30 PM - 7:30 PM @ Maplewood Community Center

    CALL 734-793-1850 TO SIGN UP.

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  24. Cardio Strength Training

    May 29, 2021, 9:00 AM - 10:00 AM @ Maplewood Community Center

    Strength exercise, or resistance training, works your muscles by using resistance, like a dumbbell or your own body weight. Space is limited to 15 participants. Call 734-793-1850 to register. No class: May 1, June 5 & 19.

    More Details