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September

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2021

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  1. Calendar Overlay Adult Fitness Classes (7)

Adult Fitness Classes

  1. Bingo

    September 22, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    Bingo! A game of chance in which each player has one or more cards printed with differently numbered squares on which to place markers when the respective numbers are drawn and announced by a caller. The first player to mark a complete row or other pattern of numbers is the winner. Wednesdays: 1:00 p.m. - 2:00 p.m. 1st Wednesday of the Month: Sponsored by American House- Westland Hunter 2nd Wednesday of the Month: Sponsored by Village of Westland 3rd Wednesday of the Month: Sponsored by American House- Dearborn Heights 4th Wednesday of the Month: Sponsored by Oakmont of Livonia

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  2. Cardio Drumming

    September 22, 2021, 6:00 PM - 7:00 PM @ Maplewood Community Center

    Cardio drumming is an aerobic exercise that is more fun than any exercise you have ever done. You take a pair of drumsticks, an exercise ball, and a stand to place it on. You will then use the floor and the ball as your drum, beating them in rhythm to the music. Your whole body will be engaged, but you won’t feel like stopping because of how much fun it is. NEW Certified Instructor with years of experience Meet your step goal by getting 6,000 – 8,000 steps per class.

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  3. Cardio Strength Training

    September 25, 2021, 9:00 AM - 10:00 AM @ Maplewood Community Center

    Strength exercise, or resistance training, works your muscles by using resistance, like a dumbbell or your own body weight. Space is limited to 15 participants.

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  4. Yoga

    September 27, 2021, 5:00 PM - 6:00 PM @ Maplewood Community Center

    Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Stop in for our Thursday class at 5:45pm.

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  5. Bingo

    September 29, 2021, 1:00 PM - 2:00 PM @ Maplewood Community Center

    Bingo! A game of chance in which each player has one or more cards printed with differently numbered squares on which to place markers when the respective numbers are drawn and announced by a caller. The first player to mark a complete row or other pattern of numbers is the winner. Wednesdays: 1:00 p.m. - 2:00 p.m. 1st Wednesday of the Month: Sponsored by American House- Westland Hunter 2nd Wednesday of the Month: Sponsored by Village of Westland 3rd Wednesday of the Month: Sponsored by American House- Dearborn Heights 4th Wednesday of the Month: Sponsored by Oakmont of Livonia

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  6. Cardio Drumming

    September 29, 2021, 6:00 PM - 7:00 PM @ Maplewood Community Center

    Cardio drumming is an aerobic exercise that is more fun than any exercise you have ever done. You take a pair of drumsticks, an exercise ball, and a stand to place it on. You will then use the floor and the ball as your drum, beating them in rhythm to the music. Your whole body will be engaged, but you won’t feel like stopping because of how much fun it is. NEW Certified Instructor with years of experience Meet your step goal by getting 6,000 – 8,000 steps per class.

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  7. Yoga

    September 30, 2021, 5:45 PM - 6:45 PM @ Maplewood Community Center

    Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Stop in for our Monday class at 5:00pm.

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