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September 5, 2019, 8:45 AM - 9:45 AM @ Maplewood Community Center
Instructor: Leslie Smith
Includes workouts with balance balls, weights, etc.
Equipment is provided.
September 5, 2019, 6:30 PM - 7:30 PM @ Maplewood Community Center
Rent a station (ball, bucket, drum sticks) - $5
September 5, 2019, 10:30 AM - 11:30 AM @ Maplewood Community Center
The Arthritis Foundation Exercise Program
Gentle activities to help increase joint flexibility and range of motion to maintain muscle strength, and to increase overall stamina.
Instructor: Stephanie McCarthy
September 5, 2019, 9:00 AM - 2:00 PM @ Maplewood Community Center
September 5, 2019, 10:00 AM - 11:00 AM @ Maplewood Community Center
September 5, 2019, 7:00 PM - 8:30 PM @ Maplewood Community Center
Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for a path to freedom from addiction. This is an approach to recovery that understands: All individuals have the power and potential to free themselves from the suffering that is caused by addiction. We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world.