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February 10, 2021, 6:00 PM - 7:00 PM @ Maplewood Community Center
Call 734-793-1850 to register
February 10, 2021, 12:00 PM - 1:00 PM @ Maplewood Community Center
Tai Chi’s slow, graceful movements can improve balance,
reduce stress, and offer arthritis pain relief.
The study of Tai Chi involves 3 aspects:
Health - Concentrates on relieving the physical
effects of stress on the body and mind
Meditation - Fosters focus and calmness
Martial Art - Promotes self-defense