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February 3, 2021, 6:00 PM - 7:00 PM @ Maplewood Community Center
Call 734-793-1850 to register
February 3, 2021, 12:00 PM - 1:30 PM @ Maplewood Community Center
The Focus: HOPE Food for Seniors Program provides free monthly food to senior citizens who are 60 years of age and older and reside in Wayne, Oakland, Macomb, and Washtenaw counties. Listed below are the income guidelines used to determine eligibility for the Focus: HOPE Food for Seniors Program.
February 3, 2021, 12:00 PM - 1:00 PM @ Maplewood Community Center
Tai Chi’s slow, graceful movements can improve balance,
reduce stress, and offer arthritis pain relief.
The study of Tai Chi involves 3 aspects:
Health - Concentrates on relieving the physical
effects of stress on the body and mind
Meditation - Fosters focus and calmness
Martial Art - Promotes self-defense