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  1. Calendar Overlay Adult Fitness Classes (2)
  2. Calendar Overlay Senior Fitness Classes (1)

Adult Fitness Classes

  1. Bingo

    April 7, 2021, 1:00 PM - 2:00 PM
    @
    Radcliff Center

    Bingo! A game of chance in which each player has one or more cards printed with differently numbered squares on which to place markers when the respective numbers are drawn and announced by a caller. The first player to mark a complete row or other pattern of numbers is the winner. Wednesdays: 1:00 p.m. - 2:00 p.m. 1st Wednesday of the Month: Sponsored by American House- Westland Hunter 2nd Wednesday of the Month: Sponsored by Village of Westland 3rd Wednesday of the Month: Sponsored by American House- Dearborn Heights 4th Wednesday of the Month: Sponsored by Oakmont of Livonia

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  2. Cardio Kickboxing

    April 7, 2021, 6:00 PM - 7:00 PM
    @
    Radcliff Center

    A series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system as you do something just for you. Call 734-793-1850 to register. No Class: April 28

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Senior Fitness Classes

  1. Arthritis Foundation Tai Chi

    April 7, 2021, 12:00 PM - 1:00 PM
    @
    Radcliff Center

    Tai Chi’s slow, graceful movements can improve balance, reduce stress, and offer arthritis pain relief. The study of Tai Chi involves 3 aspects: Health - Concentrates on relieving the physical effects of stress on the body and mind Meditation - Fosters focus and calmness Martial Art - Promotes self-defense

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